Group Swimming Sessions

Where you can get expert coach led sessions with video analysis.

We're about to re-introduce these popular group sessions at the Venue in Borehamwood (map right).

As always, we'll concentrate on fitness and triathlon training, periodising the sessions to be in line with the Triathlon racing season.

Our primary focus will be:-

  • Correcting your stroke mechanics
  • Getting your fitness right for your event
  • Improving your speed
  • Setting target times for your events
  • Practising race strategies

The weekly session plans will appear below (an example is in place)- But we need to know what times are best for you.

Please complete and submit the form below so we can book the most popular times.


The Venue
Elstree Way,
Herts WD6 1JY

This Weeks Session

This weeks session